Sleepless nights thanks to chocolate almonds



Have you tried these?  They’re so good they’re addictive!  They, of coarse have sugar in them but they also have stevia, so less sugar than you might think.

I ate them yesterday as a “birthday” snack and woke up bright eyed and bushy tailed at three am.   The diet is an excellent detox so it takes very little caffeine to disrupt my sleep.

Yesterday I made a big sugar free chocolate bar and plan to chop it up into chips and make something with it.  I was thinking I might try blueberry chocolate chip muffins made with almond meal and coconut flour tomorrow for breakfast or an afternoon snack.  I don’t make sweets or snack too often so the kids will be pleasantly surprised!


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